Life Coaching
Amanda is a Certified Drug and Alcohol Counselor and life coach, specializing in recovery from substance abuse and codependency. With professional training and personal experience in overcoming addiction and relational dysfunction, Amanda helps people make measurable changes in the areas of life most important to them. Working with a life coach has distinct goals from going to therapy. Amanda helps clients define their values and live in alignment with those values. The goal is not to survive, but to thrive.
Guided Goal-Setting
Increasing emotional regulation. Forming and maintaining boundaries. Creating sustainable routines. Sticking to your word. Increasing self efficacy and esteem. Managing cravings and increasing self control. Communicating effectively with loved ones and coworkers. Finding balance between self-sufficiency and the ability to ask for help. Many of us desire these skills, but lack the structure and support to develop them. Working with a life coach can help you make measurable changes in the areas of life that matter most to you. With an emphasis on care and connection, Amanda provides education, support and accountability to help incease lasting motivation.
Inclusive, Experienced and Compassionate
Amanda takes a wholistic approach to coaching, seeing each person with biological, psychological, social and spiritual elements. She has been trained, educated and employed in both Christian and secular spaces, and welcomes clients of all faiths and no faith. Amanda has led groups in gender-specific recovery centers for both men and women as well as co-ed facilitis. She embraces clients of all genders, sexual orientations and cultural backgrounds
Sessions and Packages
Flexible hours & meeting locations and telehealth options make it simple for you to get the consistent encouragement and guidance you need.
Sessions can be purchased individually, or choose a six-, nine-, or 12-week session package for additional acountability and a better value.
